Ganesha Mudra - Mudra Medicine

http://www.yogaanytime.com - Obstacles allow us to feel thankful for opportunities of learning. Laura introduces us to a mudra that helps us appreciate these opportunities and, like Ganesha, release them from a place of joy and light. She guides our focus to the emotions connected to our obstacle as we ask the universe to remove them in a manner that will serve all beings.

To view full class go to: http://www.yogaanytime.com/class-view...

Ganesha Mudra - Mudra Medicine handler
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Sports	Upload TimePublished on 5 Oct 2015

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