Ustrasana - Homage to the Source

http://www.yogaanytime.com - Asana 23: Ustrasana (Camel Pose)
This is the way Camel Pose was done 350 years ago. Richard has fun with the traditional detail lost in translation to the modern posture by having Betsy and Alana demonstrate their best pursed fish lips. Have two straps handy if you'd like to follow along with the supported version Richard offers.

To view full class go to: http://www.yogaanytime.com/class-view...

Ustrasana - Homage to the Source online yoga classes free
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Sports	Upload TimePublished on 7 Sep 2015

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