Passive Posture Practice - Asana Studies

http://www.yogaanytime.com - Passive poses are very powerful. Chris introduces us to the practice of passive postures through a short talk and then guides us into sequence of supine shapes to allow us to understand our own lines of pull. This practices gives us an opportunity to be the seer and the seen and study the quality of our acceptance and surrender.

To view full class go to: http://www.yogaanytime.com/class-view...

Passive Posture Practice - Asana Studies pelvis anatomy xray
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