hcl full form Why I Eat A More Varied Diet Now | Spreading Your Bets

Although I still believe that a fruit diet is optimal for the human species, there are reasons why it might be a good idea to still include a wide variety of other foods as well as supplements in order to be healthy. The "balanced diet" has something to it after all, but maybe not in the way you would think!

In this video I talk about my current diet and why I choose to include plant foods of many kinds and varieties - including nuts and seeds - in my diet.

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hcl full form Why I Eat A More Varied Diet Now | Spreading Your Bets
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