We know you're pressed for time, so we asked celeb trainer Ashley Borden to create a quick workout that will help build metabolism-boosting muscle. This workout is only 10 minutes long, but it will get your heart rate up while toning your legs, abs, back, and arms. Grab a set of dumbbells, pull out your exercise mat, and work it!
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workouts traduccion Metabolism Boosting Workout, Full Body Fitness, Class FitSugar | |
| 915 Likes | 915 Dislikes |
| 108,775 views views | 3.32M followers |
| How-to & Style | Upload TimePublished on 12 Nov 2012 |
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